Smärtfrihet och normal rörlighet
Här nedan redovisas några olika rörlighetsövningar i enlighet med McKenzie.
Bakåtböjningar av ryggen i magliggande
Sidorföring av ryggen åt höger
Bakåtböjningar för halsryggen
Sidoböjningar för halsryggen
Bakåtföring av halsryggen
David Aston
Leg. Sjukgymnast
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